Tuesday, June 25, 2024

The Past Few Weeks, a Recap, Looking back and looking forward

Pancakes, hash browns, sausage links, butter and syrup, coffee and orange juice for Father's Day breakfast. 

Me 😀🤣😂 after ZUMBA class. I went into dry sauna for relaxatio

Intentionally eating salads and clean. My salad, and chicken and tomato mozzarella sandwich on ciabatta bread. I want to give up bread 😭🍞 but I haven't yet. Bread is really yummy with butter and toast. 

I'm starting a small support group 💪👍🤗 for clean eating. June last Saturday morning and July 1st two Saturdays at 7AM Los Angeles time. By zoom. Come if it works out for you. Everyone is welcome 🤗. Sign ups taking place on my ZUMBA website. my official Zumba website Use code eating1 to bypass payment and come as my guest for free. May Jesus Christ bless anyone reading this now 🙏🤗.

Come!


Clean Eating Support Group starting SAT June 28 7 AM Los Angeles
 https://photos.app.goo.gl/JUxLQvTWAem8TcFA6

Meal Prep

Meal prep last week. Mixed greens, cucumber and tomatoes, cherry my favorite kind. And, sunflower seeds, unsalted. I added a protein in later. Me getting back on track with my clean eating. A never ending battle. Starting a clean eater support group. Every one is welcome.