Temptations, and by this I don't mean the Rock Group!!
Today I was strongly tempted by chocolate fudge cookies in the cupboard. But, like my friend Laura said, I will feel better if I put my head on the pillow without having eaten them. And, like Sandra said, I should resist!!
Well, I did have a snack. And, I am realizing that I should get some more healthy snacks in the house! Things like what I call finger veggies; those are veggies that can be eaten with your fingers, like carrot sticks, celery and what not. And, some hummus for dipping. Yes, I think a trip to the store for some healthy alternatives for when those food cravings come is a trip that is in order!
So, as for my evening snack tonight, I found a grapefruit I had in the fridge. So, I ate that. And, then I had a small handful of trail mix. It had nuts, dried fruit, and candies in it (M & M's). So, my food choice was better than fudge cookies. Not veggies, but, decent choice more or less.
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