Half good, half so-so:
Breakfast:
*one biscuit easy with the butter and strawberry preserves
*one tangerine
*2 scrambled eggs with tomatoes, green onion and garlic, seasoned with salt and tapitio hot sauce
*topped the eggs with one half of an avocado
*one cup of nonfat milk
*one cup of hot green tea
Lunch:
*leftover chicken and rice-vegetable soup
*salad with turkey meat, cucumber and bean sprouts topped with easy sesame soy giner dressing
*one apple with 1 or 2 T. of peanut butter
*small serving of nonfat vanilla yogurt
Trying to drink plenty of water and may go to workout at the gym this afternoon. What's for dinner? Who knows?
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